{"id":223,"date":"2025-10-23T07:05:52","date_gmt":"2025-10-23T07:05:52","guid":{"rendered":"https:\/\/lelekpad.hu\/?page_id=223"},"modified":"2026-08-04T07:16:08","modified_gmt":"2026-08-04T07:16:08","slug":"olvasmanyok","status":"publish","type":"page","link":"https:\/\/lelekpad.hu\/?page_id=223","title":{"rendered":"Olvasm\u00e1nyok"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Az egyik legjobb \u00f6sszefoglal\u00f3<\/strong>: Sussane Cook-Greuter &#8211; Ego fejl\u0151d\u00e9s elm\u00e9lete<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"859\" src=\"https:\/\/lelekpad.hu\/wp-content\/uploads\/2026\/08\/ego-1024x859.png\" alt=\"\" class=\"wp-image-262\" srcset=\"https:\/\/lelekpad.hu\/wp-content\/uploads\/2026\/08\/ego-1024x859.png 1024w, https:\/\/lelekpad.hu\/wp-content\/uploads\/2026\/08\/ego-300x252.png 300w, https:\/\/lelekpad.hu\/wp-content\/uploads\/2026\/08\/ego-768x645.png 768w, https:\/\/lelekpad.hu\/wp-content\/uploads\/2026\/08\/ego.png 1369w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mi\u00f3ta elv\u00e9geztem az Integr\u00e1l Akad\u00e9mi\u00e1t \u00e9n integr\u00e1l szem\u00fcvegen kereszt\u00fcl l\u00e1tom a val\u00f3s\u00e1got. Gyakran hasonl\u00edtom ahhoz, ahogy Neo a M\u00e1trix-ban es\u0151cseppekk\u00e9nt leperg\u0151 jelek halmazak\u00e9nt l\u00e1tta megjelenni a k\u00f6rnyez\u0151 val\u00f3s\u00e1g\u00e1t. Ennek dek\u00f3dol\u00e1s\u00e1ban tud\u00e1s \u00e9s megvil\u00e1gosod\u00e1s t\u00e1mogatta \u0151t. Nekem ezen a tud\u00e1s alapj\u00e1t az integr\u00e1l szeml\u00e9let adta, a t\u00f6bbi a szem\u00e9lyes \u00f6nfejl\u0151d\u00e9sem eredm\u00e9nyek\u00e9nt meg\u00e9rkezett. Ez\u00e9rt nagy szerelem nekem ez, \u00e9s ez\u00e9rt lett hivat\u00e1som, hogy m\u00e1sokat is seg\u00edtsek az \u00fatjukon. Hogy saj\u00e1t val\u00f3s\u00e1gukat egy igazabb \u00e9s teljesebb n\u00e9z\u0151pontb\u00f3l l\u00e1thass\u00e1k.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az integr\u00e1l pszichol\u00f3gia az egyik legizgalmasabb \u00e9s legink\u00e1bb \u00f6sszetett rendszer az emberi pszich\u00e9- \u00e9s kapcsolati rendszereink meg\u00e9rt\u00e9s\u00e9re, aminek el\u00e9g az alapjaival megismerkedned, \u00e9s m\u00e1ris k\u00f6nnyebben eligazodhatsz saj\u00e1t utadon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Term\u00e9szetesen, ha m\u00e9lyebben, ak\u00e1r szakmai szinten szeretn\u00e9d elsaj\u00e1t\u00edtani ezt a rendszert, szeretettel aj\u00e1nlom az<strong> <a href=\"https:\/\/www.integralakademia.hu\/\" data-type=\"link\" data-id=\"https:\/\/www.integralakademia.hu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Integr\u00e1l Akad\u00e9mi\u00e1t<\/a><\/strong>  &#8211; olvasm\u00e1nyos honlapj\u00e1n sok \u00e9rdekes \u00edr\u00e1st \u00e9s vide\u00f3t tal\u00e1lsz. ami seg\u00edthet egy m\u00e9lyebb \u00e9s igazabb \u00f6nismereti t\u00f6rekv\u00e9s fel\u00e9. K\u00e9pz\u00e9sei \u00e9s programjai nem csak a seg\u00edt\u0151i szakm\u00e1ban dolgoz\u00f3knak k\u00edn\u00e1lnak felhaszn\u00e1lhat\u00f3 elm\u00e9leti \u00e9s gyakorlati ir\u00e1nyokat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az al\u00e1bbiakban szemezgethetsz olyan \u00edr\u00e1sokb\u00f3l, amik integr\u00e1l szeml\u00e9letben fogalmaz\u00f3dtak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e1rom \u00e1ltalam nagyra tartott tan\u00edt\u00f3m gondolatait szeretn\u00e9m megosztani veled, szem\u00e9lyis\u00e9g fejl\u0151d\u00e9s t\u00e9mak\u00f6rben. J\u00f3 t\u00e1maszt\u00e9ka lehet a szem\u00e9lyes ter\u00e1pi\u00e1s folyamataidnak, ha valamelyest betekint\u00e9sed van ezen fejl\u0151d\u00e9selm\u00e9leti modellekbe&nbsp; &#8211;&nbsp; \u00edg\u00e9rem: olvasm\u00e1nyosak \u00e9s inspir\u00e1l\u00f3ak<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ime:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-integr-l-akad-mia-blog wp-block-embed-integr-l-akad-mia-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"xXvXh0QNzi\"><a href=\"https:\/\/blog.integralakademia.hu\/az-egesz-eleten-at-tarto-fejlodes-elmelete\/\">Az eg\u00e9sz \u00e9leten \u00e1t tart\u00f3 fejl\u0151d\u00e9s elm\u00e9lete<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cAz eg\u00e9sz \u00e9leten \u00e1t tart\u00f3 fejl\u0151d\u00e9s elm\u00e9lete\u201d \u2014 Integr\u00e1l Akad\u00e9mia Blog\" src=\"https:\/\/blog.integralakademia.hu\/az-egesz-eleten-at-tarto-fejlodes-elmelete\/embed\/#?secret=BBp9EfmMuK#?secret=xXvXh0QNzi\" data-secret=\"xXvXh0QNzi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.integralakademia.hu\/data\/file\/2020\/08\/11\/szakdolgozat_szabo_attila_2016.pdf\">https:\/\/www.integralakademia.hu\/data\/file\/2020\/08\/11\/szakdolgozat_szabo_attila_2016.pdf<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-g-nti-bence wp-block-embed-g-nti-bence\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VbN3pGUA6a\"><a href=\"https:\/\/www.benceganti.com\/integral-szemlelet\/\">Integr\u00e1l szeml\u00e9let<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cIntegr\u00e1l szeml\u00e9let\u201d \u2014 G\u00e1nti Bence\" src=\"https:\/\/www.benceganti.com\/integral-szemlelet\/embed\/#?secret=Ft0KJd0N8X#?secret=VbN3pGUA6a\" data-secret=\"VbN3pGUA6a\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nyitott \u00e9s figyelmes elm\u00e9vel megtal\u00e1lhatod benne mostani \u00f6nmagad szem\u00e9lyis\u00e9g rajz\u00e1t. Izgalmas kutat\u00e1st k\u00edv\u00e1nok!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az egyik legjobb \u00f6sszefoglal\u00f3: Sussane Cook-Greuter &#8211; Ego fejl\u0151d\u00e9s elm\u00e9lete Mi\u00f3ta elv\u00e9geztem az [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lelekpad.hu\/index.php?rest_route=\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lelekpad.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lelekpad.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lelekpad.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lelekpad.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":3,"href":"https:\/\/lelekpad.hu\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions"}],"predecessor-version":[{"id":263,"href":"https:\/\/lelekpad.hu\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions\/263"}],"wp:attachment":[{"href":"https:\/\/lelekpad.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}